It rather depends on you. You need to understand that this is not a full-fledged personal training with me, where I will work 1 on 1 with you for 2 months, but a telegram group, the task of which is to feed you with constant useful content. And also calls, atmosphere and feedback, but not in such quantity as on PROMAKER, at least, because there are hundreds of times more participants
If you want to work personally, I advise you to write to me in direct and purchase the PROMAKER course